Dr. Michael Phillips
Timber Ridge Clinic
9257 West Sprague Road
North Royalton, Ohio 44133
Ph:(440) 884-0083

Stress and Stress Management

It can be a big challenge to try and reduce the amount of stress we experience in our lives. But we all can benefit from improving our ability to deal with it.  Our main internal defense against stress is our adrenal glands.  Many of us suffer from adrenal fatigue because of the high levels of stress to which we are exposed.  There are many lifestyle changes we can make to deal with stress and stressful issues, but proper nutritional supplementation and holistic chiropractic care is essential for good adrenal function.

Solutions for Stress and Stress Management: There are many dietary choices and strategies you can learn from me that can help you to deal better with stress, both inside and out.  I can also recommend nutritional supplements that can bring a great deal of relief to you with stress and stressful situations.  There are a great many stress management techniques to choose from as well, some of which you can learn from me, and others to which I can give you reference. 

If you have a question for Dr. Michael Phillips, please email drmichael1121@hotmail.com

To make an appointment call 440-884-0083. My office is at the Timber Ridge Clinic, 9257 West Sprague Road, North Royalton Ohio 44133

Note: Please specify that you are booking an appointment with Dr. Phillips when calling the clinic.

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